Young Yogis Join Emily for a mindful Yoga Adventure in the school holidays and after school club!
Ages 4-9
Join us for our monthly meaningful gatherings of women coming together to honour & connect with the energy of the new & full moons
Monthly Sound Bath for deep relaxation through sound therapy of Gongs or Crystal Bowls. (Alternating instruments each month)
Don't be afraid to try - Nothing changes if everything stays the same.
The next intake for our month long Beginners Yoga & Meditation Course starts January!
Welcoming Summer Solstice with Yoga, Meditation & Breathwork in the great outdoors! Join Bex & Huds at Thorpe Bay Green for a Solstice morning of Wellness Wake up.
Goddess Lilith Cacao Ceremony - empower & embody the dark goddess within through ceremonial cacao, freedom movement, tantric breathwork & meditation 💃🏽
With a beautiful mix of calming yin yoga, soothing pranayama and deeply restful Yoga Nidra you will take your mind from frazzled to free.
You’re Invited to Our End of Year Ceremony! Join us as we gather in community to honor the year past and step into the new one with clarity, gratitude, and powerful intentions.
Family Event- In the heart of the busiest time of year, take a moment to relax, unwind, and bond with your little one.
Unleash the wild, free spirit within you at our upbeat & uplifting Wild Woman's Ecstatic Dance event! Come dance, have FUN, let loose, empower, connect with your body’s rhythm & embrace an evening of freedom movement!
Dive Deeper: Beyond The Basics of Yoga & Meditation. Ready to elevate your practice? Join our 4-Week Intensive to move beyond the basics and discover the transformative power of yoga and meditation on a whole new level.
Dive into the fundamentals of breathwork, reduce stress & create a practice that you can use daily wherever/ whenever to bring peace, calm & focus to life
Join us for Sunset Yoga to uplifting laid back beats, followed by guided meditation & post practice Mocktails
Bring your friends & family, lace up your running shoes, & let's run for a great cause. Your contribution can help save lives & provide essential support to those in our community.
Experience Deep Relaxation through our Crystal Sound Bowl Healing Journey with Natalie
Explore, Feel, Release & Heal through intentional movement, mantras & dynamic meditation to music
8 week Deep Dive Journeying to Transform your Energy, Outlook, Purpose & Passion. Uncovering your true potential & connecting to your true Self through Yogic tools, teachings & sacred energy balancing wisdom.
We’re excited to invite you to our FREE 7 Day Determination Challenge, a week-long journey designed to boost your mental wellbeing and achieve your goals.
Join us for an immersive experience for couples to reconnect, realign, reignite & restore all areas of Relationship. Using tools, teachings & practices based on Tantric Philosophy, the art of Awareness, Life Coaching skills, Meditations & More we will playfully delve into communication techniques, explore emotional intimacy, & reignite connection & passion.
We’re excited to invite you to our FREE 7 Day Gratitude Challenge, a week-long journey designed to boost your mental wellbeing and enhance your outlook on life.
A Ritualistic Celebration of Renewal! Honouring rebirth, growth, and the interconnectedness of all living things through Breathwork, meditation,singing, journaling, & intention setting.
Transform your Friday night into an evening of music, movement & meditation. Join Bex for this uplifting one off experience. 🌟
Join Natalie in exploring the sacred art and wisdom of manifestation, otherwise known as the law of attraction
Develop the bond between you & your baby, learn techniques to soothe, calm & relax your baby & enjoy some quality together time.
GET READY TO START YOUR SUMMER WITH AN EPIC EXPLOSION OF WELLNESS AT OUR ONE-DAY FESTIVAL!
Experience the power of community spirit song! Learn to sing Sanskrit Mantras for health joy & raising our vibration with Kym!
welcome & embrace this Spring season with practices to Ground, Connect, Let Go, Find Gratitude, look to the lighter energy ahead.
Shamanic plant medicine, energy & breath work experience for Men with Hudson & Chris
A Balancing & Revitalising Workshop of Yin & Flow Yoga with blissful Meditation to see in Spring
Journey through the phases of the moon with specific yoga sequences & movements that complement the energy of the moon phase- time for reflection, journaling, visualisation meditations & more
Join us this Halloween for a Fun Playtime Yoga Flow class set to a Funky Upbeat Halloween themed playlist
For those that like their fitness experience to be short, sharp & spicy we have you covered! Our Half Hour HIIT class is back!
Getting upside down and funky doing a number of different inversions from hand balancing to standing balancing games. Flowing with inversions and finishing with a guided meditation so you float off into the world.
Finding freedom in movement combining Mobility Training, Functional Range Conditioning & Callisthenics
