For those that like their fitness experience to be short, sharp & spicy we have you covered!

Our Half Hour HIIT class is back …

and it now has 2 alternating facilitators (Bex AND Huds) which means one main thing…

these sessions are full of sweat, fun & tribe vibes!

what to expect:

Full Body Workout

No equipment required

Fully demonstrated throughout

Options for differing energy levels

Everybody welcome

High Intensity Interval Training with group camaraderie, team spirit, great soundtracks & the most welcoming space for personal growth.

FIRST SESSION STARTS TUESDAY 3RD OCTOBER 6PM

with Bex