Immerse yourself in an afternoon of calm & relaxation

🌾Explore the senses

🌾 Self massage to promote relaxation and reduce stress

🌾 Guided meditation for grounding

🌾 Breathwork for calm

🌾 Includes Ayurvedic warming drink & self soothing mini kit for home

No experience of the above necessary

£25 pp

2-3.30pm

Grab your next self soothe space below