Our FREE online 7/7 yoga challenge starts Monday 16th November !

7.30am sun salutations FOR 7 CONSECUTIVE DAYS!

Join for FREE below & you’ll be sent the zoom link to join us in the virtual studio every morning.

EACH Day WE stretch & flow for 7 minutes wakIng up the body, Stretching out tensions, breathIng to energise for the day ahead.

7.30am for 7 minutes, 7 days in a row.

Create morning energy, set daily intentions & clear the mind for a focused, positive day ahead!

Stretch for seven - Simples!