Learn Kundalini Yoga through progressive weekly sessions
Examples of practice include:
Breath of Fire - Pran and Pranayama
Creatures of habit - Apana/ digestion/ elimination
Where are you at? Chakras and Kundalini
Everybody is a healer
How to have a really good nights sleep
Great way to wake up and have a magical day
Suitable to all levels and abilities
Every Thursday 8pm
with Deb