wellness from within studio2 Meet Bex

The bay wellness studios

“As soon as I enter the studios I feel calm & peace”

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Intro Offer: 20 Days unlimited classes for only £30!

 

Spaces for 2025 Private 1:1 Sessions with more of The Wellness Team

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What are The Wellness Studios?

Find out more about all of our offerings spread across our two dedicated sacred spaces

 

 Experience our Events!

unique High Vibrational experiences & events!
see what’s on this month…

Featured
Monthly Sound Bath
Apr 25
Monthly Sound Bath

Monthly Sound Bath for deep relaxation through sound therapy of Gongs or Crystal Bowls. (Alternating instruments each month)

Restorative & Reiki Evening
May 2
Restorative & Reiki Evening

A deeply nurturing evening of Restorative Yoga infused with hands-on Reiki healing — a sacred offering designed to calm your nervous system, soothe your body, & bring you home to yourself.

Moon Ceremony Sister Circle
May 23
Moon Ceremony Sister Circle

Join us for our monthly meaningful gatherings of women coming together to honour & connect with the energy of the new & full moons

Beginners Yoga & Meditation Course
Jun 3
Beginners Yoga & Meditation Course

Don't be afraid to try - Nothing changes if everything stays the same.

The next intake for our month long Beginners Yoga & Meditation Course starts January!

Yoga on the Green
Jun 21
Yoga on the Green

Welcoming Summer Solstice with Yoga, Meditation & Breathwork in the great outdoors! Join Bex & Huds at Thorpe Bay Green for a Solstice morning of Wellness Wake up.

Meditation Journeying
Aug 1
Meditation Journeying

Deep Healing Meditation Journeying Experience

Goddess Lilith Cacao Ceremony
Oct 31
Goddess Lilith Cacao Ceremony

Goddess Lilith Cacao Ceremony - empower & embody the dark goddess within through ceremonial cacao, freedom movement, tantric breathwork & meditation 💃🏽

 
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Join the community!

Get exclusive news about upcoming workshops and events, and hear all the latest news from the studio as we continue our journeys of Health & Happiness together.

 

Your say really matters to us

We appreciate you sharing your experience with us

 
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